Cards Against Anxiety fressko Divided by themes like aspiration

Divided by themes like aspiration

These craft projects will have kids excited and crafting all year round

one cupcake

the mini rattle will be sure to entertain your toddler too

Cards Against Anxiety fressko Divided by themes like aspirationCards Against Anxiety is a unique approach to dealing with anxiety, overwhelming thoughts, and other unwanted feelings that accompany the stresses of everyday modern life. This slipcase set includes a guide to cognitive behavioral therapy (CBT) techniques, and a deck of 25 wallet size cards. Each card has a focus phrase on the front and a handy reminder of the technique on the back. The book highlights which methods you may find most useful for